February 20, 2019 @ 4:15 pm – 5:00 pm
Progress Center for Independent Living
7521 Madison St
Forest Park, IL 60130
Clark Craig

This event is cancelled. Seated Yoga — Third Wednesday of Each Month

Program Alert:  Progress Center will no longer host seated yoga. Congratulations to Ryan McGraw, who has secured a full-time position at Access Living.

Seated Yoga at Progress Center

Everyone can do Yoga!

Increase your flexibility, strength, and coordination in this fun and exciting class! All abilities are welcome.No yoga experience is necessary.


Donations are greatly appreciated. The suggested donation is $5


Progress Center for Independent Living

7521 Madison Street

Forest Park, IL 60130

About the Instructor: Ryan McGraw, a yoga teacher and individual with cerebral palsy,  draws on his own personal experience of adapting yoga postures for the needs of his body and his years of yoga training when creating a class for all abilities. His goal is for individuals of all abilities to benefit from yoga.

For questions and more information, contact Clark Craig at Ccraig@progresscil.org